{"id":3425,"date":"2022-02-12T08:31:00","date_gmt":"2022-02-12T00:31:00","guid":{"rendered":"http:\/\/www.nmlapj.com\/?p=3425"},"modified":"2022-03-12T08:44:30","modified_gmt":"2022-03-12T00:44:30","slug":"%e5%b7%b4%e5%bd%a6%e6%b7%96%e5%b0%94%e8%a5%bf%e9%83%a8%e9%93%9c%e4%b8%9a%e6%9c%89%e9%99%90%e5%85%ac%e5%8f%b8%e5%86%85%e8%92%99%e5%8f%a4%e8%8e%b7%e5%90%84%e7%90%a6%e7%9f%bf%e5%8c%ba%e4%b8%80%e5%8f%b7","status":"publish","type":"post","link":"http:\/\/www.nmlapj.com\/?p=3425","title":{"rendered":"\u5df4\u5f66\u6dd6\u5c14\u897f\u90e8\u94dc\u4e1a\u6709\u9650\u516c\u53f8\u5185\u8499\u53e4\u83b7\u5404\u7426\u77ff\u533a\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u91c7\u77ff\u6269\u5efa\u5de5\u7a0b\u5b89\u5168\u8bbe\u65bd\u9a8c\u6536\u8bc4\u4ef7"},"content":{"rendered":"\n<p>\u5df4\u5f66\u6dd6\u5c14\u897f\u90e8\u94dc\u4e1a\u6709\u9650\u516c\u53f8\u5185\u8499\u53e4\u83b7\u5404\u7426\u77ff\u533a\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u91c7\u77ff\u6269\u5efa\u5de5\u7a0b\uff08\u4ee5\u4e0b\u7b80\u79f0\uff1a\u83b7\u5404\u7426\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u6269\u5efa\u5de5\u7a0b\uff09\u4f4d\u4e8e\u5185\u8499\u53e4\u81ea\u6cbb\u533a\u5df4\u5f66\u6dd6\u5c14\u5e02\u5883\u5185\u72fc\u5c71\u5c71\u8109\u4e2d\u6bb5\u5317\u9e93\uff0c\u884c\u653f\u533a\u5212\u5c5e\u5df4\u5f66\u6dd6\u5c14\u5e02\u4e4c\u62c9\u7279\u540e\u65d7\u83b7\u5404\u7426\u82cf\u6728\u7ba1\u8f96\uff0c\u9879\u76ee\u7531\u5df4\u5f66\u6dd6\u5c14\u897f\u90e8\u94dc\u4e1a\u6709\u9650\u516c\u53f8\u5f00\u53d1\u5efa\u8bbe\uff0c\u5c5e\u4e8e\u6269\u5efa\u9879\u76ee\u3002\u83b7\u5404\u7426\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u539f\u5f00\u91c7\u89c4\u6a21\u4e3a130\u00d710<sup>4<\/sup>t\/a\uff0c\u4e8e2003\u5e74\u4e0b\u534a\u5e74\u5f00\u59cb\u5efa\u8bbe\uff0c2006\u5e74\u5e95\u5168\u9762\u5efa\u6210\u6295\u4ea7\u30022004\uff5e2005\u5e74\u901a\u8fc7\u5730\u8d28\u94bb\u63a2\u8868\u660e1400m\u6807\u9ad8\u4ee5\u4e0b\u94dc\u77ff\u4f53\u7ee7\u7eed\u54111000m\u6807\u9ad8\u5ef6\u4f38\uff0c\u94dc\u54c1\u4f4d\u53ca\u77ff\u4f53\u539a\u5ea6\u53d8\u5316\u7a33\u5b9a\uff0c\u94dc\u8d44\u6e90\u91cf\u5927\u5e45\u5ea6\u589e\u52a0\uff0c\u57fa\u4e8e\u4ee5\u4e0a\u539f\u56e0\uff0c\u4f01\u4e1a\u5bf9\u77ff\u5c71\u8fdb\u884c\u4e86\u6269\u5efa\uff0c\u6269\u5efa\u540e\u751f\u4ea7\u89c4\u6a21\u8fbe\u5230300\u00d710<sup>4<\/sup>t\/a\u3002\u77ff\u5c71\u91c7\u7528\u5730\u4e0b\u5f00\u91c7\u65b9\u5f0f\uff0c\u91c7\u77ff\u65b9\u6cd5\u4ee5\u4e0a\u5411\u6c34\u5e73\u5206\u5c42\u80f6\u7ed3\u5145\u586b\u91c7\u77ff\u6cd5\u3001\u5206\u6bb5\u7a7a\u573a\u55e3\u540e\u5145\u586b\u91c7\u77ff\u6cd5\u4e3a\u4e3b\uff0c\u5c40\u90e8\u5c0f\u77ff\u4f53\u8f85\u4ee5\u6d45\u5b54\u7559\u77ff\u55e3\u540e\u5145\u586b\u6cd5\u3002\u77ff\u4e95\u91c7\u7528\u4e3b\u526f\u7ad6\u4e95+\u8f85\u52a9\u659c\u5761\u9053\u5f00\u62d3\u7cfb\u7edf\u3002\u5f00\u62d3\u7cfb\u7edf\u4e3b\u8981\u75311<sup>#<\/sup>\u4e3b\u4e95\u30011<sup>#<\/sup>\u526f\u4e95\u30013<sup>#<\/sup>\u4e3b\u4e95\u30013<sup>#<\/sup>\u526f\u4e95\u30013<sup>#<\/sup>\u4e3b\u6e9c\u4e95\u30013<sup>#<\/sup>\u5907\u7528\u6e9c\u4e95\u30013<sup>#<\/sup>\u8fdb\u98ce\u4e95\u30012<sup>#<\/sup>\u98ce\u4e95\u30014<sup>#<\/sup>\u98ce\u4e95\u3001\u63aa\u65bd\u4e3b\u659c\u4e95\u3001\u63aa\u65bd\u526f\u659c\u4e95\u3001\u8f85\u52a9\u659c\u5761\u9053\u4ee5\u53ca\u4e95\u4e0b\u5404\u4e2d\u6bb5\u7ec4\u6210\u3002<\/p>\n\n\n\n<p><strong>\u5df4\u5f66\u6dd6\u5c14\u897f\u90e8\u94dc\u4e1a\u6709\u9650\u516c\u53f8\u5185\u8499\u53e4\u83b7\u5404\u7426\u77ff\u533a\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u91c7\u77ff\u6269\u5efa\u5de5\u7a0b\u5b89\u5168\u8bbe\u65bd\u5efa\u8bbe\u7b26\u5408\u300a\u5185\u8499\u53e4\u83b7\u5404\u7426\u77ff\u533a\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u91c7\u77ff\u6280\u6539\u6269\u5efa\u5de5\u7a0b\u521d\u6b65\u8bbe\u8ba1\u5b89\u5168\u4e13\u7bc7\u300b\u548c\u300a\u5185\u8499\u53e4\u83b7\u5404\u7426\u77ff\u533a\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u91c7\u77ff\u6269\u5efa\u5de5\u7a0b\u521d\u6b65\u8bbe\u8ba1\u5b89\u5168\u4e13\u7bc7\uff08\u8bbe\u8ba1\u53d8\u66f4\uff09\u300b\u8981\u6c42\uff0c\u5b89\u5168\u8bbe\u65bd\u5efa\u8bbe\u7b26\u5408\u5b89\u5168\u751f\u4ea7\u8981\u6c42\uff0c\u5177\u5907\u7ae3\u5de5\u9a8c\u6536\u6761\u4ef6<\/strong><strong>\u3002<\/strong><strong><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-1-1-1024x768.png\" alt=\"\" class=\"wp-image-3427\" srcset=\"http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-1-1-1024x768.png 1024w, http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-1-1-300x225.png 300w, http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-1-1-768x576.png 768w, http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-1-1.png 1266w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-3-1-1024x768.png\" alt=\"\" class=\"wp-image-3428\" srcset=\"http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-3-1-1024x768.png 1024w, http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-3-1-300x225.png 300w, http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-3-1-768x576.png 768w, http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-3-1.png 1267w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"768\" src=\"http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-4-1-1024x768.png\" alt=\"\" class=\"wp-image-3429\" srcset=\"http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-4-1-1024x768.png 1024w, http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-4-1-300x225.png 300w, http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-4-1-768x576.png 768w, http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u56fe\u7247-4-1.png 1267w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u5df4\u5f66\u6dd6\u5c14\u897f\u90e8\u94dc\u4e1a\u6709\u9650\u516c\u53f8\u5185\u8499\u53e4\u83b7\u5404\u7426\u77ff\u533a\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u91c7\u77ff\u6269\u5efa\u5de5\u7a0b\u5b89\u5168\u8bbe\u65bd\u9a8c\u6536\u8bc4\u4ef7.pdf\">\u5df4\u5f66\u6dd6\u5c14\u897f\u90e8\u94dc\u4e1a\u6709\u9650\u516c\u53f8\u5185\u8499\u53e4\u83b7\u5404\u7426\u77ff\u533a\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u91c7\u77ff\u6269\u5efa\u5de5\u7a0b\u5b89\u5168\u8bbe\u65bd\u9a8c\u6536\u8bc4\u4ef7<\/a><a href=\"http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u5df4\u5f66\u6dd6\u5c14\u897f\u90e8\u94dc\u4e1a\u6709\u9650\u516c\u53f8\u5185\u8499\u53e4\u83b7\u5404\u7426\u77ff\u533a\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u91c7\u77ff\u6269\u5efa\u5de5\u7a0b\u5b89\u5168\u8bbe\u65bd\u9a8c\u6536\u8bc4\u4ef7.pdf\" class=\"wp-block-file__button\" download>\u4e0b\u8f7d<\/a><\/div>\n\n\n\n<div class=\"wp-block-file\"><a href=\"http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u5408\u540c-3.pdf\">\u5408\u540c-3<\/a><a href=\"http:\/\/www.nmlapj.com\/wp-content\/uploads\/2022\/03\/\u5408\u540c-3.pdf\" class=\"wp-block-file__button\" download>\u4e0b\u8f7d<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"\n\u5df4\u5f66\u6dd6\u5c14\u897f\u90e8\u94dc\u4e1a\u6709\u9650\u516c\u53f8\u5185\u8499\u53e4\u83b7\u5404\u7426\u77ff\u533a\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u91c7\u77ff\u6269\u5efa\u5de5\u7a0b\uff08\u4ee5\u4e0b\u7b80\u79f0\uff1a\u83b7\u5404\u7426\u4e00\u53f7\u77ff\u5e8a\u94dc\u77ff\u6269\u5efa\u5de5\u7a0b\uff09\u4f4d\u4e8e\u5185\u8499\u53e4\u81ea...","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,18],"tags":[],"_links":{"self":[{"href":"http:\/\/www.nmlapj.com\/index.php?rest_route=\/wp\/v2\/posts\/3425"}],"collection":[{"href":"http:\/\/www.nmlapj.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.nmlapj.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.nmlapj.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.nmlapj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3425"}],"version-history":[{"count":1,"href":"http:\/\/www.nmlapj.com\/index.php?rest_route=\/wp\/v2\/posts\/3425\/revisions"}],"predecessor-version":[{"id":3432,"href":"http:\/\/www.nmlapj.com\/index.php?rest_route=\/wp\/v2\/posts\/3425\/revisions\/3432"}],"wp:attachment":[{"href":"http:\/\/www.nmlapj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.nmlapj.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3425"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.nmlapj.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}